One trick works when doing uphill climbs. Look down, as if tracing your steps. Somehow you forget how steep an incline you’re scaling. Just like in life — uphill climbs are struggles meant to humble ourselves. We struggle to reach the top but the best advice remains: succeed with your feet firmly on the ground. With heads bowed, humility is the true measure of a successful man.
What is the best prayer while walking the Camino? I’d say the best and hardest is to listen. Everyday life has tuned us to many of life’s distractions. If only we can empty our minds of all these cobwebs that easily. It probably starts when our muscles begin to ache and the rhythm of walking dulls our senses to pull through. When we ache without suffering, we listen. The pain is dulled and we prep ourselves to listen. First to our body, then without warning, our mind opens up in prayer to listen. Prayerful thoughts without the prayer recitations.
A friend reminded me that communing with Nature is mindfulness. It comes after the initial pain and aches. One’s senses are heightened, fully engaged. Mono-tasking prevails. You walk, and mind how you walk. You look around and the beauty around you cheers you up. His presence felt with every lovely tree you pass, every stone and pebble you step on, every leaf felt crunching under your soles, every fragrance from the forest and woodlands you cross.
Instant Familiarity & Openness
When you walk the Camino, you come across strangers who don’t feel like strangers. It’s not them. It’s YOU. The newfound “openness” within you offers instant familiarity. Walked my first Camino SOLO, and the familiar faces of fellow peregrinos made me feel safe and never alone. For a mile or two, you walk with some before bidding them “Buen Camino” – a cue you’d walk ahead or behind, depending on your pace. But for those 2 miles or so, you’re talking initially to a stranger who slowly transforms into a pilgrim buddy. Hardly asking about names, profession and status. Quickly and almost logically, these aren’t important details anymore. Pilgrim buddies rather talk about how long they’ve been walking, where they started, and how they feel. They may even share meals, clink beer bottles, laugh at jokes or pray together. This I miss. To others, don’t hesitate to walk alone. The Camino provides. God provides.